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How to walk off the belly fatSure, you know walking is good exercise. But here's some?thing you might not realize: You can give your waistline (and other body parts) a serious trimming by tweaking that walk around the block. By ddding bounding, jumping, and skipping moves you can pump up the intensity and burn more calories ... |
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What is one food you know you probably eat too much of, but can't/won't stop?For me it's definitely any nut butter or spread. I know the fat content is high and so are the calories and sometimes it's not worth it but I usually get about two servings of this stuff a day. Do you have one? What is it? ... |
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Have Sex 8 Times This Week with a Theme for Each DayMost of us put sex low on our list of priorities, far below work, sleep, taking care of the kids, and sometimes, we admit, watching the game. And while all of those are important things, so is sex: Getting it on burns calories; reduces your risk of prostate cancer; and releases endorphins, which ... |
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Calif. May Soon Require Calorie Counts On MenusCalifornia may become the first state to require chain restaurants to list the calories in their standard menu items. The state Assembly approved a bill Wednesday that would require chains with at least 20 restaurants to include the information on menus or menu boards by 2011. ... |
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Calif. May Soon Require Calorie Counts On MenusCalifornia may become the first state to require chain restaurants to list the calories in their standard menu items. The state Assembly approved a bill Wednesday that would require chains with at least 20 restaurants to include the information on menus or menu boards by 2011. ... |
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Help :( I think I may have an Eating Disorder..Some general information about me: Height- 5'8.5 Weight- 129 Age-21 On an average day ill eat anywhere from 700-1200 calories. The food i eat is pretty healthy(Lots of veggies and fruits I try to get some protein every day). I do not eat sweets only occasionally if I... .... |
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